
Why choose Foundation PT?
You deserve a strong foundation
We help you build a strong foundation by following the body's natural healing and growth processes with our three step
Foundation Method

CONNECT
The first step in any treatment plan is to connect to the body to determine exactly what it wants and needs to heal. This is where we aim for the root cause of your symptoms. We also seek to establish a strong connection between you and your body so you can be in tune, exercise effectively, and get results faster.
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BUILD
The second step is to build up the areas you need the most work on to help you reach your goals. This could look like gaining more mobility, building strength, or resolving imbalances. With our individualized approach, each person's plan is targeted to their specific needs during the building phase.

APPLY
Once we have all of the building blocks in place, we need to put them together into everyday life tasks and the activities you enjoy. We make sure that all of your hard work gets you to your end goal. We are here with you until you get to that point, every step of the way.
Invest in your health and your family's future
Proactive Care
At Foundation Physical Therapy, we believe in the power of proactive care and early intervention. Addressing concerns now can prevent long-term complications, save money, and dramatically improve your quality of life.

Did you know?
01
Incontinence is a major cause of falls in older adults and is directly related to broken hips as a result of those falls. The average cost to repair a broken hip is around $39,000, not to mention the terrifying statistic that up to 1 in 4 older adults who break a hip will die within the next year.
At Foundation PT, we address all aspects of this problem so that you can live and mother with confidence and enjoy your life to the fullest.
03
Surgery for pelvic organ prolapse averages $8,958. And that's just the surgery. Take into account the recovery time, post surgical therapy, and emotional stress, and you're looking at a hefty bill.
With Foundation PT, you can achieve relief from heaviness, pressure, and discomfort, as well as improve your posture, core strength, and pelvic health for long-term well-being. Being plagued by prolapse symptoms is not forever.
02
The average cost to manage symptoms of urinary leakage and incontinence is $750 per year. For a woman in her 30's who goes on to live into her 80's, that's an average of $37,500 over those 5 decades. That's more than half of her life spent peeing her pants.
With Foundation PT, you can regain the ability to laugh, sneeze, or exercise without fear of leaking. You can have the freedom to play with your kids, be physically active, and enjoy daily life without your kids giggling that mom has to run to the bathroom. Again.
04
For babies with plagiocephaly, the cost of a cranial orthotic (helmet) to correct their head shape is anywhere from $1500-3000.
Starting therapy now reduces the need for more intensive interventions later. Baby will experience faster correction of movement patterns which supports crucial milestones like crawling and walking. Plus, you'll have peace of mind and be empowered, knowing you are doing everything you can for your little one.
We are proud to be Waukesha's only mom and baby physical therapy specialist.
Our goal is to help you rock pregnancy, postpostpartum and motherhood by building a strong foundation.
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Not only are we going to save your pocketbook tens of thousands of dollars over the course of your lifetime, but we are going to make sure that lifetime is rich because you could live your life to the fullest.

Sabrina is so knowledgeable and helpful in treating both moms and babies! She is comfortable to be around and takes the time needed to be sure you feel listened too. I am so thankful to have found Sabrina as a midwife to refer clients to, but also expecting my third baby, knowing she is able to provide high-quality care for both me and my baby!
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- Beth C.