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pelvic floor physical therapy
Why choose Foundation PT?

You deserve a strong foundation

We build strong foundations by following the body's natural healing and growth processes with our three step

Foundation Method

Connect

Pelvic floor physical therapy

Build

pediatric physical therapy

Apply

craniosacral therapy for infants

1. Connect

The first step in any treatment plan is to connect to the body to determine exactly what it wants and needs to heal. This is where we aim for the root cause of your symptoms, or proactively address what we find so it doesn't become a problem for you later. We want to establish your connection to your body so you can be in tune, exercise effectively, and get results faster.

pelvic floor therapy
postpartum rehab

2. Build

The second step is to build up the areas you need the most work on. This could look like gaining more mobility, building strength, or resolving imbalances. With our individualized approach, each person's plan is targeted to their specific needs during the building phase.

3. Apply

Finally, we take all of your hard work and apply it to what's important to you in your life. Being strong is great, but if you can't apply it to your everyday life and activities you enjoy, then what's the point? We make sure that all of your hard work gets you to your end goal.

torticollis plagiocephaly
pelvic floor PT

Sabrina is so knowledgeable and helpful in treating both moms and babies! She is comfortable to be around and takes the time needed to be sure you feel listened too. I am so thankful to have found Sabrina as a midwife to refer clients to, but also expecting my third baby, knowing she is able to provide high-quality care for both me and my baby!

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- Beth C.

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