What does our treatment approach look like?
Treatment with us is a unique blend of manual therapies including joint and soft tissue mobilization, fascial work, visceral mobilization, and craniosacral therapy, incorporated with targeted exercise and movement retraining.
I've done pelvic floor PT before but it didn't work. What do you do that's different?
At Foundation PT, we look for shifts in our pelvic bones that make up what we call the Open Birth Pattern. Addressing these bony shifts helps the pelvic floor muscles function and feel better faster.
When should I start physical therapy postpartum?
We recommend women start 2-3 weeks after baby is born. There is crucial healing that is happening during the first 6-8 weeks postpartum, and if we wait until 6 weeks to start, we lose out on an amazing opportunity.
Can I do physical therapy during pregnancy?
Yes, and it is highly encouraged! You can start at any point in your pregnancy, and many women start in their first trimester to have comfortable, pain-free pregnancies and prepare for birth.
Does Foundation PT accept insurance?
We are out of network with all insurance companies. We provide you with superbills (medical receipts) that you can submit to your commercial insurance company for them to reimburse you directly.
Have more questions? We have answers.
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