Find the help you need
When pain or pelvic floor troubles start impacting your daily life, keeping up with your kids and handling the physical demands of motherhood can quickly become frustrating or even lead to embarrassing situations.
You're a good mom, and because of that, finding the time to take care of yourself can feel impossible. If we're honest, sometimes we are scared to have our problems looked at because what if it's not "fixable" for you. Or even worse, what if you're told its just in your head?
We are here to tell you that you deserve to take the time to have your problems addressed when genuine compassion from a provider who understands exactly what it's like to be in your shoes. Pain and pelvic floor problems are real. While they may be common, they aren't meant to be a normal part of motherhood. You deserve to feel your best so you can show up for the people who are the most important to you.
Choosing Foundation PT is the best decision you could make for your family.
The Foundation Method: Our 3-step process- Connect, Build, Apply- gets real and lasting results because we work to get to the root of the problem and apply what you've built to real life.
Holistic, Family Centered Care: We believe that a strong mom-baby dyad sets the foundation for a thriving family. We look at the whole picture to set you and your family up for success.
Specialized Training and Expertise: We blend specialized training in gentle manual techniques like pelvic bone manipulation, organ manipulation, craniosacral therapy, and fascial release with corrective exercise and functional movement training. This has made our practice a leader in the area for helping moms even with the toughest of cases, and we are proud to have been serving Waukesha area families since 2021.
Ready to say yes to feeling strong and moving well?
Find where you are on your motherhood journey, then click the button below to be taken to our online scheduling platform.
I'm pregnant
We offer prenatal physical therapy to pregnant moms for:
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Pelvic floor concerns like pain and leaking
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Back and hip pain
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Pubis symphysis pain
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Birth prep
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Fetal position optimization
I'm postpartum
We offer a number of services to postpartum moms after they've had their babies including:
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Pelvic floor physical therapy for leaking, prolapse, painful sex, and more
My baby needs help
For babies birth to walking, we offer the following services:
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Pediatric physical therapy for torticollis, plagiocephaly, motor delays, pain, birth injury, and more.
Imagine what it would be like...
To be the happy, active mom with a thriving family who can:
Enjoy her pregnancy.
Birth empowered.
Nurse her baby comfortably.
Cough and sneeze with confidence.
Jump on the trampoline with her kids.
Do the exercise she loves.
Love being intimate with her husband.
You can have that.
"The exercises have helped SO MUCH... This is the best I've felt in all 3 pregnancies and I'm definitely the most active in this pregnancy too. You are a MIRACLE WORKER... I'm honestly sad I didn't seek PT in my other pregnancies because apparently I didn't have to suffer all that time."
Allison K.