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From bump to baby, we help you live pain free, move well, and thrive.

Proudly providing holistic pelvic floor and infant physical therapy services for the Waukesha area since 2021.

Hi, I'm Dr. Sabrina!

Your friendly neighborhood mom and baby PT

I believe motherhood and infancy should be a time of joy- not pain, uncertainty, or frustration. I help moms recover, babies meet milestones, and families feel confident through every stage of motherhood.

Find the care you're looking for

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I've got a bump

We offer prenatal physical therapy to pregnant moms for:

  • Pelvic floor concerns like pain and leaking

  • Back and hip pain

  • Pubis symphysis pain

  • Birth prep

  • Fetal position optimization

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I'm postpartum

We offer a number of services to postpartum moms, no matter how long ago you had your baby, including:

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My baby needs help

For babies birth to walking, we offer the following services:

Why Choose Foundation PT

We believe in care that's as unique as you are.

You won't find cookie-cutter plans here. Just care that is compassionate and holistic, putting you and our family first. 

The Foundation Method: Our 3-step process- Connect, Build, Apply- gets real and lasting results because we work to get to the root of the problem and apply what you've built to real life.

Holistic, Family Centered Care: We believe that a strong mom-baby dyad sets the foundation for a thriving family. We look at the whole picture to set you and your family up for success.

Specialized Training and Expertise: We've done the work (and continue to do so!) so that you don't have to. With years of ongoing learning to make us a leader in maternal and infant physical therapy, you're going to find relief faster, and it lasts. 

Pregnant mom doing push training with exercise ball during pelvic floor physical therapy session in Waukesha, WI
Pregnant mom doing inversions during pelvic floor physical therapy in Waukesha, WI

"The exercises have helped SO MUCH... This is the best I've felt in all 3 pregnancies and I'm definitely the most active in this pregnancy too. You are a MIRACLE WORKER... I'm honestly sad I didn't seek PT in my other pregnancies because apparently I didn't have to suffer all that time."

Allison K.

Ready to rock pregnancy, postpartum, and motherhood?

Whether you're preparing for birth, recovering postpartum, or supporitng your baby's development- you don't have to do it alone.

Foundation Physical Therapy is conveniently located in downtown Waukesha, WI and proudly serves women from Waukesha, Pewaukee, Hartland, Delafield, Oconomowoc, Sussex, Brookfield, New Berlin, Muskego, Mukwonago, Milwaukee, West Allis, Wauwatosa, Waterford, and surrounding areas. 

Address: 403 N Grand Ave Ste 101 Waukesha, WI 53186

Phone: 262-627-0425

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© 2025 Foundation Physical Therapy, LLC

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