Many women benefit from seeing a pelvic floor physical therapist during pregnancy. Pregnancy is usually an exciting time for most women. For others, it can also be a time of aches, pains, leaking, and just feeling all around miserable. Thankfully, pelvic floor therapy during pregnancy can be extremely helpful for most of the things that make us uncomfortable in pregnancy. So here are the top 5 signs that you should be seeing a pelvic floor therapist in your pregnancy.

Kegels and biofeedback aren’t enough for true pelvic floor recovery. Learn why a full-body approach is key for healing the pelvic floor

Colic and reflux can make early motherhood exhausting. Learn how treating both mom and baby leads to better relief and recovery.

Feeding your baby should be comfortable and pain-free. Learn how postpartum recovery impacts breastfeeding and bottle-feeding.