Pelvic Floor Physical Therapy
Waukesha, WI
Restore strength, reduce pain, regain confidence
The pelvic floor plays a vital role in bladder, bowel, sexual, and core function. At Foundation Physical Therapy, we provide specialized pelvic floor PT for women at every stage of life, with a focus on helping moms maintain optimal pelvic health.
Why consider pelvic floor physical therapy?
Pelvic floor issues are common, but they are not something you have to live with. PT can help you:
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Reduce leakage with coughing, laughing, or exercise
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Relieve pelvic pain or pressure
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Improve core stability and posture
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Address painful intercourse or scar tissue
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Prepare your pelvic floor for birth or recovery
At Foundation PT, we believe that just because pain and leakage are considered a common part of motherhood and womanhood, that does not make them normal.
What to expect at your pelvic floor PT visit
Your session begins with a thorough evaluation of posture, breathing, movement, and pelvic floor function. Treatment may include:
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Gentle manual therapy, including internal work if appropriate and with your consent
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Pelvic floor muscle training and relaxation techniques
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Core and hip strengthening
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Education on daily movement and posture
All care is private, respectful, and tailored to your goals.
Ready to improve your pelvic health?
Just because it's common doesn't mean it's normal.