Setting the foundation for families to thrive
At Foundation PT, we believe that women deserve to feel strong, confident, and empowered throughout motherhood- not defined or limited by pain, fear, or uncertainty. Our mission is simple: to help moms and babies build strong foundations so families can thrive.
Meet your therapist
I'm Dr. Sabrina Thorpe, a doctor of physical therapy, a wife, and a mom of three. Over the past 9 years, I've helped countless women and babies move better, resolve pain, meet milestones, and feel empowered in their own bodies.
I know firsthand what ups and downs pregnancy, birth, and postpartum can bring our way as moms. That's why I created Foundation PT: to provide women the care that I wish I would have had on my own motherhood journey. I've spent countless hours over the years learning how to best support the mom-baby dyad because I firmly believe that we are not simply doomed to:
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Wear pads in our underwear for the rest of our lives and diapers in our elder years
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Miss out on the joy of being with our children because we are in pain or afraid of peeing ourselves
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Accept birth trauma and rising c-section rates as the status quo
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Have stressful marriages because intimacy is difficult or even impossible
Motherhood and womanhood can be so much more.
Families choose us because we help you build a strong foundation.
Our approach, the Foundation Method, focuses on three steps to help the mom-baby dyad achieve true healing:
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Connect: getting connected to the root of the problem
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Build: restoring strength, mobility, and connection to your body.
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Apply: taking what you've built and applying it to the practical aspects of your daily life as a mom.
Ready to build a strong foundation for you and your baby? Click below to get started.