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Pelvic floor physical therapy

Build a strong foundation for you and your baby

Holistic
Passionate
Autonomous
Pelvic floor and pediatric physical therapy specialist

Waukesha's one-stop-shop for all 4 trimesters

Welcome to Foundation Physical Therapy, where  moms and babies come to build strong, healthy foundations so their families can thrive. Here, we reject the notion that pain and movement problems are a normal part of the motherhood journey. We are passionate about providing holistic, mom and baby centered care to help moms rock their pregnancy, postpartum, and motherhood journey.

Pelvic floor therapy

"The exercises have helped SO MUCH... This is the best I've felt in all 3 pregnancies and I'm definitely the most active in this pregnancy too. You are a MIRACLE WORKER... I'm honestly sad I didn't seek PT in my other pregnancies because apparently I didn't have to suffer all that time."

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- Allison K.

How we can help you rock your pregnancy, postpartum, and motherhood journey

Pregnancy

Pregnancy

Physical therapy during pregnancy can help moms address aches and pains, pelvic floor concerns, and help prep your body for your delivery whether that is a vaginal, VBAC, and cesarean birth.

"I was able to do a homebirth!... Sabrina I COULDN'T HAVE DONE IT WITHOUT YOU! I truly believe pelvic floor therapy changed this whole experience for me.

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- Samantha B.

What we treat:

  • Pelvic pain

  • Pubis symphysis pain

  • Back pain

  • SI joint pain

  • Incontinence

  • Pelvic heaviness/pressure

  • Urinary leakage

  • Hip pain

  • Labor preparation

  • Push teaching

Postpartum physical therapy

Postpartum

After baby, physical therapy is focused on helping moms heal and "come back together" so they and their babies can thrive. Physical therapy addresses your core, pelvic floor, scars and more to help you feel and move your best.

"Sabrina has been wonderful to work with! Highly recommend for any moms looking to heal their core postpartum!"

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- Nicole S.

What we treat:

  • Diastasis recti

  • Incontinence/urinary leakage
  • Pelvic organ prolapse
  • Pelvic pain
  • Back pain
  • Hip pain
  • SI joint pain
  • Rib pain
  • Pubis symphysis dysfunction
  • Painful intercourse
  • Return to exercise
  • Perineal scars
  • C-section scars and recovery
  • Headaches
  • Wellness visits
pediatric physical therapy

Pediatrics

Babies benefit from physical therapy and bodywork when they are struggling with issues such as torticollis, head shape changes (plagiocephaly), not meeting milestones, or having a difficult time feeling comfortable once they come earth-side.

"Sabrina has been wonderful helping my last baby with developmental motor milestones... Highly recommend!"

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- Stephanie N.

What we treat:

  • Torticollis (twisted neck)

  • Head position preference

  • Plagiocephaly

  • Brachycephaly

  • Fussiness and colic that inhibit motor skill development

  • Poor tummy time tolerance

  • Gross motor skill delay

  • Asymmetrical motor skill development

Want to learn more about Foundation PT?

Setting the foundation for families to thrive.

Address: 403 N Grand Ave Ste 101 Waukesha, WI 53186

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Phone: 262-627-0425

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© 2025 Foundation Physical Therapy, LLC

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