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Pelvic floor physical therapy

Build a strong foundation for you and your baby

Holistic
Passionate
Autonomous
Pelvic floor and pediatric physical therapy specialist

Waukesha's one-stop-shop for all 4 trimesters

Welcome to Foundation Physical Therapy, where  moms and babies come to build foundational strength and movement patterns rather than accepting pain and movement problems as "normal." No more letting your problems hold you back or wishing a provider would stop writing you off and finally take you seriously. Here at Foundation PT, we help families proactively move forward building active and thriving lives with our holistic, mom and baby centered care.

Pelvic floor therapy

"The exercises have helped SO MUCH... This is the best I've felt in all 3 pregnancies and I'm definitely the most active in this pregnancy too. You are a MIRACLE WORKER... I'm honestly sad I didn't seek PT in my other pregnancies because apparently I didn't have to suffer all that time."

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- Allison K.

How we can help you on your motherhood journey

Pregnancy

Physical therapy during pregnancy can help moms better cope with the physical stresses of pregnancy, address aches and pelvic floor concerns, and help prep your body for delivery including vaginal, VBAC, and cesarean births.

prenatal physical therapy

Postpartum

After baby, physical therapy is focused on helping moms heal and "come back together" so they and their babies can thrive. Physical therapy addresses core, pelvic floor, scars and more to help you feel and move your best.

pelvic floor physical therapy

Pediatrics

pediatric physical therapy

Babies benefit from physical therapy and bodywork when they are struggling with issues such as torticollis, head shape changes, not meeting milestones, or having a difficult time feeling comfortable once they come earth-side.

"I was able to do a homebirth!... Sabrina I COULDN'T HAVE DONE IT WITHOUT YOU! I truly believe pelvic floor therapy changed this whole experience for me.

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- Samantha B.

"Sabrina has been wonderful to work with! Highly recommend for any moms looking to heal their core postpartum!"

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- Nicole S.

"Sabrina has been wonderful helping my last baby with developmental motor milestones... Sabrina is patient as well, knowing babies get overwhelmed and need to nurse or take breaks to make it through sessions. Highly recommend!"

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- Stephanie N.

Want to learn more about Foundation PT?

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